One of the worst things for a woman is to contract a yeast infection. Not only is the feeling extremely uncomfortable but it can also mess with the pH levels of your body. Plus, the longer the infection lasts, the more it affects your health. So, how can you flush out the symptoms of a yeast infection and quickly get over it?
More often than not, doctors advise increasing your hydration levels to clear out the infection. But can drinking water really get rid of a yeast infection? and how much water do you have to drink to flush it out? In this blog, we have broken down everything you need to know about yeast infections and how to recover from them.
What is Yeast Infection?
A yeast infection is a fungal infestation on the skin that is caused by an overgrowth of the Candida fungus. While it can develop on various parts of the body, it most commonly affects the vaginal area for women.
Due to the fungal overgrowth, your body can react in different ways. However, some of the most uncomfortable symptoms associated with it are constant itching, a burning sensation, and discharge.
Causes of Yeast Infection
There are several factors that can lead to the development of a yeast infection. Here are some of the common causes related to the condition.
- Eating too much Sugar
- Birth Control Medication
- Weak Immune System
- Hormonal Changes
- Sitting in Wet Clothing for a Long Time
- Excessive Stress
- Lack of Sleep
- Environmental Changes
Even though yeast infections aren’t serious or severe, they can significantly affect your health and leave your immune system weak. The best way to prevent fungal overgrowth is by visiting a medical professional the moment something feels wrong, or you experience an intense burning feeling in your genital area.
Does Water Help with Yeast Infection?
While water is not the ultimate cure for yeast infection, it can help reduce the severe symptoms. Oftentimes, people underestimate the role hydration plays in your well-being. It supports your body and its defense mechanisms. Moreover, drinking water also helps your body flush out toxins, which boosts its internal environment.
The more water you drink, the more beneficial it is for you, as liquids tend to break down the fungal infection. This is because the candida fungus thrives in an acidic environment. Thus, when you drink water, it increases the alkaline levels in the body, effectively balancing the pH level and putting a stop to the infection.
How Much Water To Drink To Flush Out Yeast Infection?
There is no set answer to how much water you should drink to flush out a yeast infection. This is because everyone is different, and people’s ability to ingest foods and drinks also varies. However, a good metric would be to drink around 6 to 8 glasses of water a day to break down the effect of a yeast infection.
It is also important to keep in mind that even though water is a helpful remedy, it is not the only treatment. In fact, it might not even speed up the recovery process. To properly get rid of a yeast infection, you have to visit a medical professional and get treated specifically for the infection through medication.
When To See A Doctor?
All in all, you can drink 8 glasses of water a day to flush out a yeast infection. Additionally, while staying hydrated is important, it does not work as a replacement for professional medical advice and treatment. If you’re dealing with severe symptoms of a yeast infection, get in touch with Sharaf Diwan, MD, today and schedule an appointment at (832) 604-0005.
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