Whether you are a travel-enthusiast or someone who is currently planning to travel, it is crucial to be aware of the risks of travel-associated infections. Depending on your gender, age and health status and destination, your susceptibility towards developing infectious diseases might vary. While most of the infections are minor, these minor infectious diseases could pose severe and damaging health consequences.
However, you can mitigate chances of developing travel-related infections with preparation and prevention. If you are contemplating on how to prevent travel-associated infections, it is important to take caution and follow rigorous preventative care. Our guide will outline some of the important ways to reduce travel-associated infections. So without any further delay, let’s take a look at them:
Pre-Traveling Preparations
One of the first ways for anyone wondering how to prevent travel-associated infections is to consult a healthcare provider six weeks before your departure. A professional healthcare provider will recommend particular travel vaccines and update your routine vaccines. Many doctors also advise booster vaccines for COVID-19, influenza, polio and other infectious diseases. Many individuals including pregnant women, people infected with HIV, old people and children have different requirements for vaccines. Therefore, it is important to consult a healthcare provider before traveling to seek guidance.
Ensure Food and Water Safety
You are prone to developing infectious diseases by eating or drinking contaminated food and water. Therefore, learning how to prevent travel-associated infections by avoiding contaminated food and untreated water is imperative.
It would be best if you stay away from street foods, raw vegetables, unpasteurised dairy products or undercooked foods. Besides this, you should make sure that you use canned or unopened beverages from a reputable brand. It is also important to ensure that you avoid using ice in your drinks unless it is made from boiled or pure water.
Maintain Your Hygiene
It is vital to ensure that you are taking good care of your hygiene especially when you are traveling abroad. Make sure that you are frequently washing your hands. It would be excellent if you carry your own soap or alcohol-based sanitizer or cleaner to avoid infections.
In addition to this, don’t swim in fresh-water lakes or rivers since there is a high chance that these places have animal feces or sewage disposals which can spread infections. These are some of the most essential ways when figuring out how to prevent travel-associated infections.
Final Thoughts
All in all, you can steer clear of travel-related illnesses and infections with preparation, preventive care and precaution. That’s why our quick guide covers the top three components of how to prevent travel-associated infections.
If you are looking for extensive preventive care options for travelers, Dr. Sharaf Ali Dewane provides an in-depth infection treatment and preventive care plan for travelers. Contact us today to schedule your appointment.
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